Archive for February, 2008

Superfoods You Should Include in Your Weekly Menu

Posted on February 28, 2008. Filed under: Be Active & Healthy | Tags: , , , , , , |

Miso – for immunity and digestion and prevents cancer. Miso is a fermented soy which is the only type of soy products we should eat. Other fermented soy products are tofu and tempeh. Do not boil miso or the benefits are destroyed.
Kale – this leafy green has more vitamins and minerals than any food on [...]

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Marketing Your Business Through Conversation

Posted on February 11, 2008. Filed under: Business Networking, Entrepreneurs Need To Know | Tags: , , , , |

Almost everyone has heard of the 30 second commercial or elevator pitch–your 30 seconds to effectively network yourself and your business and convey a lasting first impression!  These terms sometimes turn an introduction into a cold sales pitch vs really being able to get to know the person and their business. 

A few months ago [...]

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